Individual Therapy

Are you currently struggling with:
    • Feeling stuck in your career, your marriage, or your friendships
    • Wanting to learn how to connect more with others, to learn about intimacy
    • Finding your passion in a career
    • Feeling depression or anxiety
    • Feeling overwhelmed or stressed
    • Dealing with addiction
    • Life transitions?

Although I do specialize in couple’s therapy, I also see individuals too for personal counseling. Whether you are working through a recent problem or a longer-term issue, I will help you identify not only how to deal with the problem but rather recognize the patterns and root causes.

I have many years of experience working with men and particularly enjoy working with men to help you raise your emotional intelligence game in your relationships, family and career.

Personal therapy is essentially an intensive self-study. You study your own thoughts, feelings, and actions and you can expect me to help guide you through this process.

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